Off The Blocks Swimming Podcast brings you the latest interviews from Swimming’s biggest legends of the past, superstars of the pool today and rising stars of the future. You won’t hear interviews like this anywhere else. https://www.youtube.com/channel/UCSzKiUIcFaRK-66bIGnzkZg/featured?view_as=subscriber
Episodes
Thursday Feb 15, 2024
The Shannon Rollason Podcast Episode 54 - World Champs Catchup/Rate My Set
Thursday Feb 15, 2024
Thursday Feb 15, 2024
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
The Shannon Rollason Podcast is back in 2024 and on a new home here on the Off The Blocks Swimming Podcast network.
This week Shannon and I discuss the Doha World Champs action over the past 4 days, and Shannon gives us his thoughts on some of the races and athletes that have caught his eye at the meet so far.
I put my set up for Shannon's review, and he talks to us about how you can manipulate the set by regressing it and progressing it depending on what phase of the program you are in.
All that and way more this week on SRP
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